{"id":3155,"date":"2024-04-12T10:52:38","date_gmt":"2024-04-12T13:52:38","guid":{"rendered":"https:\/\/www.usp.br\/piraju\/?p=3155"},"modified":"2024-04-12T10:52:38","modified_gmt":"2024-04-12T13:52:38","slug":"informativo-usp-vida-esportiva-video-4-alongamento-apos-o-uso-do-computador","status":"publish","type":"post","link":"https:\/\/www.usp.br\/piraju\/?p=3155","title":{"rendered":"Informativo USP\/Vida Esportiva: V\u00eddeo 4 \u2013 ALONGAMENTO AP\u00d3S O USO DO COMPUTADOR"},"content":{"rendered":"<p>Acesse o quarto v\u00eddeo da s\u00e9rie <em>Informativo USP \/Vida Esportiva<\/em> com o professor e escritor Adriano Jos\u00e9 Salles:<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Informativo USP\/Vida Esportiva com Adriano Salles\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/nZU6R-Bl0Xw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acesse o quarto v\u00eddeo da s\u00e9rie Informativo USP \/Vida Esportiva com o professor e escritor Adriano Jos\u00e9 Salles: &nbsp; &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":1990,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[248],"tags":[12],"class_list":["post-3155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-esportiva","tag-educacao-fisica"],"_links":{"self":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts\/3155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3155"}],"version-history":[{"count":1,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts\/3155\/revisions"}],"predecessor-version":[{"id":3156,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts\/3155\/revisions\/3156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/media\/1990"}],"wp:attachment":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}