{"id":3452,"date":"2024-12-16T08:22:51","date_gmt":"2024-12-16T11:22:51","guid":{"rendered":"https:\/\/www.usp.br\/piraju\/?p=3452"},"modified":"2025-02-02T07:17:28","modified_gmt":"2025-02-02T10:17:28","slug":"informativo-usp-vida-esportiva-com-adriano-salles-gomes-video-11-exercicios-praticos","status":"publish","type":"post","link":"https:\/\/www.usp.br\/piraju\/?p=3452","title":{"rendered":"Informativo USP\/Vida Esportiva com Adriano Salles Gomes: V\u00eddeo 11 \u2013 EXERC\u00cdCIOS PR\u00c1TICOS"},"content":{"rendered":"<p>Assista o d\u00e9cimo primeiro v\u00eddeo da s\u00e9rie <em>Informativo USP \/Vida Esportiva<\/em> com o professor e escritor Adriano Jos\u00e9 Salles:<\/p>\n<p><iframe loading=\"lazy\" title=\"Informativo USP - Vida Esportiva\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/zdT01Jo1E2k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Assista o d\u00e9cimo primeiro v\u00eddeo da s\u00e9rie Informativo USP \/Vida Esportiva com o professor e escritor Adriano Jos\u00e9 Salles:<\/p>\n","protected":false},"author":3,"featured_media":1990,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[248],"tags":[12],"class_list":["post-3452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-esportiva","tag-educacao-fisica"],"_links":{"self":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts\/3452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3452"}],"version-history":[{"count":2,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts\/3452\/revisions"}],"predecessor-version":[{"id":3504,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/posts\/3452\/revisions\/3504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=\/wp\/v2\/media\/1990"}],"wp:attachment":[{"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.usp.br\/piraju\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}